Holistic Services by Inner Peace
Crystal Stone Balancing
1hour: $110
Hypnosis
Hypnosis refers to a state of conditions in which the client becomes highly responsive to suggestions. It is helpful with weight management, the desire to eliminate or dramatically decrease the desire for cigarettes, or drugs, or anything else that is habit-forming. Hypnosis helps us to let go of the bad habits we accumulate over the years, as well as those we have acquired more recently. It helps us deal with our every day life issues.
Hypnosis is available in two formats at Inner Peace: Group and Self.
Group sessions are designed for many reasons, including groups of people who want to lose weight or stop smoking together. It is also for those who are not uncomfortable undergoing hypnosis with others. By doing this in a group, you save money. Many people are open to suggestion easily, and groups are not distracting.
For those who want a more private atmosphere, the self hypnosis is a better answer. Sometimes your issues are just too private and this will feel like a safer environment for you.
Whatever the reason, or whatever the way, hypnosis is a great alternative to help you on your journey of achieving a better you.
Reiki
Reiki (pronounced ray-key) is God's love in its purest form. It is completely unconditional, it demands nothing of the giver or receiver, it propounds no creed or dogma, and it requires no specific belief in the supreme being or in reiki itself. Used in its traditional form, Reiki heals the body and emotions, bringing them into balance promoting health, happiness, prosperity and long life.
Yoga
Ultimate Wellness Yoga, a division of Carefree Yoga. Yoga theraoy approaches illness, disease, injury and overall health from a multi-dimernsional perspective that addresses the whole person, body, mind and spirit. Each individual is empowered to move towards ultimate wellness through the physical and philosophical practices of yoga.
Holistic Services by Practitioner
| Bradley |
Reiki Master, Teacher |
|
Judy Jack |
Reiki Master Teacher |
|
Lillian Murphy |
Reiki Master Teacher |
|
Joyce Christian |
Reiki Master Teacher |
Intuitive and Spirit Readings: By appointment at least 1 hour in advance
We now have 4 new people who do clairvoyant readings at Inner Peace. Each is an accomplished medium in their own right. Just remember scheduling is by appointment only and we will need at least an hour to prepare. Bio's of each medium will follow soon:
Pricing:
- 15 minutes: $30
- 30 minutes: $50
- 60 Minutes: $75
Yoga by Cheryl Kemp
Ultimate Wellness Yoga, a division of Carefree Yoga. Yoga theraoy approaches illness, disease, injury and overall health from a multi-dimernsional perspective that addresses the whole person, body, mind and spirit. Each individual is empowered to move towards ultimate wellness through the physical and philosophical practices of yoga.
www.ultimatewellnessyoga.com
(513)807-0658
Contact her to set up individual sessions. There willl be no group sessions till further notice. The classes will be held here, at Inner Peace.
Introducing: Chrissy Bender, Holistic Health Coach
CHRISSY@LIVINGTREEWELLNESS.COM
513.633.1470
SERVICES OUTLINE
BASIC PROGRAM $150/MONTH
(Price drops to $120 if client pays in full)
•Two one-hour appointments each month for six months, which will include discussion of the client’s progress, recommendations, and notes.
•Email support in between sessions.
•A variety of handouts, recipes, books, CDs, foods and other materials.
•Periodic special events like health food store tours, cooking classes, pantry clean-out sessions, and group discussions related to health and wellness.
•An invitation to bring guests to the special events.
HEALTHY PANTRY $40 PER SESSION
•Learn how to clean out your kitchen and pantry of unhealthy foods and replace them with their healthier alternatives.
•Learn about the disease-causing food products that are common in most kitchens and how you can avoid them.
HEALTH FOOD STORE TOUR $40 PER SESSION
•Many people are intimidated by the various products that appear on the shelves of a health food store. This tour is designed to help familiarize people with the tasty, healthy foods that are available.
•Learn about everything from organic produce and animal proteins to healthy condiments, oils and sweeteners.
HEALTHY GROCERY SHOPPING SERVICES $40 PER HOUR
•Need help making a grocery list that includes healthy ingredients? Learn how to plan a healthy week of meals.
•Do you need someone to grocery shop for you? Let me pick up the healthiest groceries for you!
COOKING CLASSES- Price to be announced
•Learn how to cook fun and easy healthy meals!
SEMINARS- Price to be announced
•Creating a healthy home environment
•clearing clutter, organizational tips, & clearing negative energy
•Slowing down for good digestion
•stress-free mealtimes, positive eating environment, & chewing
•Time management
•identifying goals & priorities, working smarter not harder & setting boundaries
•Dietary theories: Ayurveda, The Zone, Atkins, Seasonal Eating / Locavore, Sally Fallon, Food Energetics, Macrobiotics, Raw Foods, Vegetarianism, etc.
•food and lifestyle recommendations & recipe ideas
•Deconstructing Cravings
•what do you crave, when do you crave it, & why do you have cravings?
•Yin/Yang philosophy
